Dance Movement Therapy

Dance Movement Therapy or DMT is a psychotherapeutic process which uses spontaneous movement and free dance as a form of expression and self-exploration.

 

By moving with awareness and spontaneity, we foster the expression and integration of emotional blockages.

 

This allows us to experience a more authentic, creative, awake and healthy life.

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Everybody could benefit from Dance Movement Therapy regardless of whether you have or have no previous experience in somatic or body practices.

 

Sessions last 50 minutes.